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	<title>Health Archives - So Simple Ideas</title>
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	<link>https://www.sosimpleideas.com/life/health/</link>
	<description>Making Your Life Easier</description>
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	<title>Health Archives - So Simple Ideas</title>
	<link>https://www.sosimpleideas.com/life/health/</link>
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	<item>
		<title>Is Chickpea Pasta Keto Friendly</title>
		<link>https://www.sosimpleideas.com/is-chickpea-pasta-keto-friendly/</link>
					<comments>https://www.sosimpleideas.com/is-chickpea-pasta-keto-friendly/#respond</comments>
		
		<dc:creator><![CDATA[Lisa]]></dc:creator>
		<pubDate>Tue, 09 Aug 2022 13:00:00 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<guid isPermaLink="false">https://www.sosimpleideas.com/?p=33495</guid>

					<description><![CDATA[<img width="685" height="685" src="https://www.sosimpleideas.com/wp-content/uploads/2022/08/chickpea-pasta-keto-sq-480k.jpeg" class="webfeedsFeaturedVisual wp-post-image" alt="chickpea pasta keto featured image." style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" fetchpriority="high" srcset="https://www.sosimpleideas.com/wp-content/uploads/2022/08/chickpea-pasta-keto-sq-480k.jpeg 685w, https://www.sosimpleideas.com/wp-content/uploads/2022/08/chickpea-pasta-keto-sq-480k-500x500.jpeg 500w, https://www.sosimpleideas.com/wp-content/uploads/2022/08/chickpea-pasta-keto-sq-480k-96x96.jpeg 96w, https://www.sosimpleideas.com/wp-content/uploads/2022/08/chickpea-pasta-keto-sq-480k-150x150.jpeg 150w" sizes="(max-width: 685px) 100vw, 685px" />Pasta is a staple in many diets. But what if you're looking for a low-carb alternative to traditional pasta? Is chickpea pasta keto friendly?]]></description>
		
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			</item>
		<item>
		<title>Eat Simple With Clean Eating</title>
		<link>https://www.sosimpleideas.com/clean-simple-eating/</link>
					<comments>https://www.sosimpleideas.com/clean-simple-eating/#respond</comments>
		
		<dc:creator><![CDATA[Lisa]]></dc:creator>
		<pubDate>Tue, 19 Jul 2022 13:00:00 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<guid isPermaLink="false">https://www.sosimpleideas.com/?p=33232</guid>

					<description><![CDATA[<img width="1200" height="1200" src="https://www.sosimpleideas.com/wp-content/uploads/2022/07/clean-simple-eating-sq.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="clean simple eating" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://www.sosimpleideas.com/wp-content/uploads/2022/07/clean-simple-eating-sq.jpg 1200w, https://www.sosimpleideas.com/wp-content/uploads/2022/07/clean-simple-eating-sq-768x768.jpg 768w, https://www.sosimpleideas.com/wp-content/uploads/2022/07/clean-simple-eating-sq-500x500.jpg 500w, https://www.sosimpleideas.com/wp-content/uploads/2022/07/clean-simple-eating-sq-96x96.jpg 96w, https://www.sosimpleideas.com/wp-content/uploads/2022/07/clean-simple-eating-sq-150x150.jpg 150w" sizes="(max-width: 1200px) 100vw, 1200px" />Clean eating emphasizes a good balance of whole, unprocessed foods. It's a simple diet that can help with weight loss and improve health.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Is Tofu Keto Friendly</title>
		<link>https://www.sosimpleideas.com/is-tofu-keto/</link>
					<comments>https://www.sosimpleideas.com/is-tofu-keto/#respond</comments>
		
		<dc:creator><![CDATA[Lisa]]></dc:creator>
		<pubDate>Fri, 10 Jun 2022 13:00:00 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<guid isPermaLink="false">https://www.sosimpleideas.com/?p=32852</guid>

					<description><![CDATA[<img width="685" height="685" src="https://www.sosimpleideas.com/wp-content/uploads/2022/06/is-tofu-keto-sq-480k.jpeg" class="webfeedsFeaturedVisual wp-post-image" alt="cooked tofu in dark blue bowl." style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://www.sosimpleideas.com/wp-content/uploads/2022/06/is-tofu-keto-sq-480k.jpeg 685w, https://www.sosimpleideas.com/wp-content/uploads/2022/06/is-tofu-keto-sq-480k-500x500.jpeg 500w, https://www.sosimpleideas.com/wp-content/uploads/2022/06/is-tofu-keto-sq-480k-96x96.jpeg 96w, https://www.sosimpleideas.com/wp-content/uploads/2022/06/is-tofu-keto-sq-480k-150x150.jpeg 150w" sizes="(max-width: 685px) 100vw, 685px" />Is tofu keto friendly for those on a low carb diet? There is conflicting information so these facts will help you decide if it's keto.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Low-Carb Keto Substitutes for Cornstarch</title>
		<link>https://www.sosimpleideas.com/low-carb-keto-substitutes-for-cornstarch/</link>
					<comments>https://www.sosimpleideas.com/low-carb-keto-substitutes-for-cornstarch/#comments</comments>
		
		<dc:creator><![CDATA[Lisa]]></dc:creator>
		<pubDate>Tue, 17 May 2022 13:11:00 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<guid isPermaLink="false">https://www.sosimpleideas.com/?p=32608</guid>

					<description><![CDATA[<img width="685" height="685" src="https://www.sosimpleideas.com/wp-content/uploads/2022/05/low-carb-keto-cornstarch-substitute-sq-480k.jpeg" class="webfeedsFeaturedVisual wp-post-image" alt="cornstarch in black bowl with spoon." style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://www.sosimpleideas.com/wp-content/uploads/2022/05/low-carb-keto-cornstarch-substitute-sq-480k.jpeg 685w, https://www.sosimpleideas.com/wp-content/uploads/2022/05/low-carb-keto-cornstarch-substitute-sq-480k-500x500.jpeg 500w, https://www.sosimpleideas.com/wp-content/uploads/2022/05/low-carb-keto-cornstarch-substitute-sq-480k-96x96.jpeg 96w, https://www.sosimpleideas.com/wp-content/uploads/2022/05/low-carb-keto-cornstarch-substitute-sq-480k-150x150.jpeg 150w" sizes="(max-width: 685px) 100vw, 685px" />There are plenty of keto substitutes for cornstarch out there if you need an alternative. This guide gives the best low-carb alternatives.]]></description>
		
					<wfw:commentRss>https://www.sosimpleideas.com/low-carb-keto-substitutes-for-cornstarch/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>9 Best Keto Pasta Alternatives and Substitutes</title>
		<link>https://www.sosimpleideas.com/keto-pasta-alternatives-substitutes/</link>
					<comments>https://www.sosimpleideas.com/keto-pasta-alternatives-substitutes/#respond</comments>
		
		<dc:creator><![CDATA[Lisa]]></dc:creator>
		<pubDate>Fri, 29 Apr 2022 13:06:00 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<guid isPermaLink="false">https://www.sosimpleideas.com/?p=32318</guid>

					<description><![CDATA[<img width="1200" height="1200" src="https://www.sosimpleideas.com/wp-content/uploads/2022/04/keto-pasta-alternatives-sq.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="zoodles on plate keto pasta substitute" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://www.sosimpleideas.com/wp-content/uploads/2022/04/keto-pasta-alternatives-sq.jpg 1200w, https://www.sosimpleideas.com/wp-content/uploads/2022/04/keto-pasta-alternatives-sq-768x768.jpg 768w, https://www.sosimpleideas.com/wp-content/uploads/2022/04/keto-pasta-alternatives-sq-500x500.jpg 500w, https://www.sosimpleideas.com/wp-content/uploads/2022/04/keto-pasta-alternatives-sq-96x96.jpg 96w, https://www.sosimpleideas.com/wp-content/uploads/2022/04/keto-pasta-alternatives-sq-150x150.jpg 150w" sizes="(max-width: 1200px) 100vw, 1200px" />There are plenty of keto pasta alternatives for making all your favorite dishes on a low-carb diet. Here you'll find a list of the best ones!]]></description>
		
					<wfw:commentRss>https://www.sosimpleideas.com/keto-pasta-alternatives-substitutes/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Low Carb Keto Potato Substitute</title>
		<link>https://www.sosimpleideas.com/low-carb-keto-potato-substitute/</link>
					<comments>https://www.sosimpleideas.com/low-carb-keto-potato-substitute/#respond</comments>
		
		<dc:creator><![CDATA[Lisa]]></dc:creator>
		<pubDate>Tue, 22 Mar 2022 13:08:00 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<guid isPermaLink="false">https://www.sosimpleideas.com/?p=31469</guid>

					<description><![CDATA[<img width="685" height="685" src="https://www.sosimpleideas.com/wp-content/uploads/2022/03/low-carb-keto-potato-substitutes-sq-480k.jpeg" class="webfeedsFeaturedVisual wp-post-image" alt="low carb keto mashed potato substitute." style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://www.sosimpleideas.com/wp-content/uploads/2022/03/low-carb-keto-potato-substitutes-sq-480k.jpeg 685w, https://www.sosimpleideas.com/wp-content/uploads/2022/03/low-carb-keto-potato-substitutes-sq-480k-500x500.jpeg 500w, https://www.sosimpleideas.com/wp-content/uploads/2022/03/low-carb-keto-potato-substitutes-sq-480k-96x96.jpeg 96w, https://www.sosimpleideas.com/wp-content/uploads/2022/03/low-carb-keto-potato-substitutes-sq-480k-150x150.jpeg 150w" sizes="(max-width: 685px) 100vw, 685px" />It's simple to use a keto potato substitute in popular recipes. These alternatives allow you to make your favorite dishes low carb friendly.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Healthy Grocery Haul At ALDI</title>
		<link>https://www.sosimpleideas.com/healthy-grocery-haul/</link>
					<comments>https://www.sosimpleideas.com/healthy-grocery-haul/#respond</comments>
		
		<dc:creator><![CDATA[Lisa]]></dc:creator>
		<pubDate>Wed, 23 Feb 2022 17:55:09 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[healthy cheap grocery list]]></category>
		<guid isPermaLink="false">https://www.sosimpleideas.com/?p=995</guid>

					<description><![CDATA[<img width="1200" height="1200" src="https://www.sosimpleideas.com/wp-content/uploads/2022/02/healthy-grocery-haul-sq.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="fresh vegetables at aldi." style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://www.sosimpleideas.com/wp-content/uploads/2022/02/healthy-grocery-haul-sq.jpg 1200w, https://www.sosimpleideas.com/wp-content/uploads/2022/02/healthy-grocery-haul-sq-768x768.jpg 768w, https://www.sosimpleideas.com/wp-content/uploads/2022/02/healthy-grocery-haul-sq-500x500.jpg 500w, https://www.sosimpleideas.com/wp-content/uploads/2022/02/healthy-grocery-haul-sq-96x96.jpg 96w, https://www.sosimpleideas.com/wp-content/uploads/2022/02/healthy-grocery-haul-sq-150x150.jpg 150w" sizes="(max-width: 1200px) 100vw, 1200px" />Who says you have to go broke eating good foods? Here's some options for a healthy grocery haul at ALDI without spending a lot of money!]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>7 Sleep Hacks To Fall Asleep And Get Better Rest</title>
		<link>https://www.sosimpleideas.com/tips-for-better-sleep-hacks/</link>
					<comments>https://www.sosimpleideas.com/tips-for-better-sleep-hacks/#respond</comments>
		
		<dc:creator><![CDATA[Lisa]]></dc:creator>
		<pubDate>Wed, 16 Feb 2022 14:48:16 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<guid isPermaLink="false">https://www.sosimpleideas.com/?p=861</guid>

					<description><![CDATA[<img width="685" height="685" src="https://www.sosimpleideas.com/wp-content/uploads/2022/02/how-to-get-better-sleep-hacks-sq-480k.jpeg" class="webfeedsFeaturedVisual wp-post-image" alt="how to get better sleep hacks featured image." style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://www.sosimpleideas.com/wp-content/uploads/2022/02/how-to-get-better-sleep-hacks-sq-480k.jpeg 685w, https://www.sosimpleideas.com/wp-content/uploads/2022/02/how-to-get-better-sleep-hacks-sq-480k-500x500.jpeg 500w, https://www.sosimpleideas.com/wp-content/uploads/2022/02/how-to-get-better-sleep-hacks-sq-480k-96x96.jpeg 96w, https://www.sosimpleideas.com/wp-content/uploads/2022/02/how-to-get-better-sleep-hacks-sq-480k-150x150.jpeg 150w" sizes="(max-width: 685px) 100vw, 685px" />Having trouble falling asleep? These sleep hacking tips will help you snooze through the night and leave you feeling more energized.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Carbquik Biscuit &#038; Baking Mix: Is it keto?</title>
		<link>https://www.sosimpleideas.com/carbquik/</link>
					<comments>https://www.sosimpleideas.com/carbquik/#comments</comments>
		
		<dc:creator><![CDATA[Lisa]]></dc:creator>
		<pubDate>Mon, 07 Feb 2022 14:47:50 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<guid isPermaLink="false">https://www.sosimpleideas.com/?p=30484</guid>

					<description><![CDATA[<img width="1200" height="1200" src="https://www.sosimpleideas.com/wp-content/uploads/2022/02/carbquik-sqft.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="carbquik box and biscuits on plate" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://www.sosimpleideas.com/wp-content/uploads/2022/02/carbquik-sqft.jpg 1200w, https://www.sosimpleideas.com/wp-content/uploads/2022/02/carbquik-sqft-768x768.jpg 768w, https://www.sosimpleideas.com/wp-content/uploads/2022/02/carbquik-sqft-500x500.jpg 500w, https://www.sosimpleideas.com/wp-content/uploads/2022/02/carbquik-sqft-96x96.jpg 96w, https://www.sosimpleideas.com/wp-content/uploads/2022/02/carbquik-sqft-150x150.jpg 150w" sizes="(max-width: 1200px) 100vw, 1200px" />Need a low-carb flour substitute for your favorite recipes? Check out Carbquik biscuit and baking mix.  It has just 2g net carbs per serving!]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>6 Self Care Sunday Ideas To Recharge And Treat Yourself</title>
		<link>https://www.sosimpleideas.com/self-care-sunday-ideas/</link>
					<comments>https://www.sosimpleideas.com/self-care-sunday-ideas/#respond</comments>
		
		<dc:creator><![CDATA[Kailey MarcAurele]]></dc:creator>
		<pubDate>Tue, 27 Jul 2021 15:53:28 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<guid isPermaLink="false">https://www.sosimpleideas.com/?p=3277</guid>

					<description><![CDATA[<img width="685" height="685" src="https://www.sosimpleideas.com/wp-content/uploads/2021/07/self-care-sunday-sq.jpeg" class="webfeedsFeaturedVisual wp-post-image" alt="self care sunday" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://www.sosimpleideas.com/wp-content/uploads/2021/07/self-care-sunday-sq.jpeg 685w, https://www.sosimpleideas.com/wp-content/uploads/2021/07/self-care-sunday-sq-500x500.jpeg 500w, https://www.sosimpleideas.com/wp-content/uploads/2021/07/self-care-sunday-sq-96x96.jpeg 96w, https://www.sosimpleideas.com/wp-content/uploads/2021/07/self-care-sunday-sq-150x150.jpeg 150w" sizes="(max-width: 685px) 100vw, 685px" />Self Care Sunday should be a part of everyone's week. Taking a day to practice self-care is important for your physical and mental health.]]></description>
		
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