So Simple Ideas

How to  Cook Tofu

Tofu is a common protein choice for vegetarians and vegans. But is tofu keto-friendly? We're sharing our favorite ways to cook it.

01

For the healthiest way to cook tofu, simply steam it.

02

Sautéed tofu is full of savory goodness.

03

If you want to give tofu a meaty texture, try baking it.

04

Fried tofu is very popular. The process can take less than 10 minutes, and it results in an exterior that is pleasantly crisp and chewy.

05

You can make scrambled tofu by crumbling and browning pressed tofu in a skillet, then add it to tacos, casseroles, or salads.

Check out our other recipes!

Ground Turkey Chili

Keto Egg Muffins