Keto Gluten Free Egg Muffins

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Making breakfast doesn’t have to be hard. This simple make ahead keto egg muffins recipe will make your life easier on those busy days. These tasty egg cups make a great morning grab-and-go meal!

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"Such a delicious and portable breakfast! My whole family loved this. -Jean

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[{"selector":"#anim-32e47769-7c95-4436-884e-8a11529123a9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Preheat oven to 350°F. Add the onions to the hot skillet with olive oil and sauté for a few minutes until beginning to soften. Add the spinach to the skillet and sauté until wilted. Let cool. More Details

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Whisk together the eggs, heavy whipping cream, garlic powder, and salt and pepper to taste in a bowl until well combined. More Details

03

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04

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Check out our other low carb recipes!

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