So Simple Ideas

Popular Low-Carb Rice Substitutes

If you want to lose weight or stay lean, try a low-carb rice substitute. Starches quickly convert into sugar and can cause rapid weight gain. That’s why these keto friendly alternatives are much better for your diet.

"My best friends husband is low carb so I am for sure sending this to her! - Neely

01

A popular low-carb rice substitute is broccoli rice. It’s a great alternative if you don’t like cauliflower or want an alternative to it.

02

If you’ve never tried cabbage rice, you’re in for a treat! It has a mild flavor that goes well with just about any dish.

03

Zucchini takes on the playful nickname of zoodles when it gets cut into long thin strands and makes a perfecr rice or pasta substitute!

04

If you’ve never heard of shirataki noodles, all they are is a tiny amount of vegetable fiber and about 98 percent water. They come from Japan and make a great low-carb rice substitute!

05

Also known as a Mexican turnip or yam bean, jicama is often used an an apple or potato substitute.

Check out our other low carb recipes!

Carbquick Pancakes

Keto Egg Muffins