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3 Ingredient Banana Oat Pancakes

Start your day off with these simple pancakes made with just three ingredients. They are a quick and easy breakfast idea that is delicious and nutritious.
Course Breakfast
Cuisine American
Keyword 3 ingredient banana oat pancakes, 3 ingredient banana pancakes, 3 ingredient pancakes
Prep Time 7 minutes
Cook Time 3 minutes
Total Time 10 minutes
Servings 2
Calories 123kcal

Ingredients

  • 1 small very ripe banana
  • cup rolled oats
  • 1 large egg

Instructions

  • Place all ingredients in a small food processor or blender. Purée until ingredients are well combined.
  • Drop heaping tablespoonful of mixture onto lightly greased griddle or skillet. There should be enough pancake batter for 6 small pancakes.
  • Cook for about 1 to 2 minutes until the edges and bottom are set. Then flip and cook the other side until set, about 1 minute more.

Notes

Add some cinnamon or other spices to the batter for an extra flavor boost.
If you want a heartier version, add some chopped nuts or chocolate chips to the batter.
Add a little milk or cream to the batter to give it a richer flavor. Unsweetened almond milk can be added instead to keep them dairy free.

Nutrition

Calories: 123kcal | Carbohydrates: 18g | Protein: 5g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 93mg | Sodium: 37mg | Potassium: 227mg | Fiber: 2g | Sugar: 5g | Vitamin A: 161IU | Vitamin C: 3mg | Calcium: 23mg | Iron: 1mg