Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Air Fryer Roast Beef
Need fast main dish for dinner? Roast beef in the air fryer is always delicious and tender for an easy dinner idea.
Course
Main Course
Cuisine
American
Keyword
air fryer roast beef
Prep Time
5
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
35
minutes
minutes
Servings
4
Calories
473
kcal
Ingredients
Rub:
1 ½
teaspoons
salt
1
teaspoons
paprika
½
teaspoon
garlic powder
¼
teaspoon
ground black pepper
¼
teaspoon
onion powder
¼
teaspoon
dried oregano
¼
teaspoon
dried thyme
2
tablespoons
oil
Beef:
2
pound
beef roast
Instructions
In small bowl, whisk together the dry rub ingredients. Stir in olive oil and allow to sit for 10 to 15 minutes.
Preheat air fryer to 400°F.
Run the seasoning rub on all sides of the meat.
Place meat in air fryer and cook 12 to 15 minutes to sear the outside.
Flip the roast then finish cooking at 360°F for 20 minutes and check temperature.
Continue cooking for until meat reaches desired doneness (125F/Rare, 130F/MedRare, 140F/Med, 145F/MedWell).
Remove from oven and tent with foil for 10-15 minutes before serving.
Video
Notes
Cooking times and temperatures can vary depending on the specific air fryer used. Keep an eye on it to make sure the roast beef doesn't overcook.
Nutrition
Calories:
473
kcal
|
Carbohydrates:
1
g
|
Protein:
44
g
|
Fat:
33
g
|
Saturated Fat:
12
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
18
g
|
Trans Fat:
2
g
|
Cholesterol:
156
mg
|
Sodium:
1056
mg
|
Potassium:
765
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
73
IU
|
Vitamin C:
2
mg
|
Calcium:
44
mg
|
Iron:
5
mg