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	Comments on: Low-Carb Keto Substitutes for Cornstarch	</title>
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		<title>
		By: Lisa MarcAurele		</title>
		<link>https://www.sosimpleideas.com/low-carb-keto-substitutes-for-cornstarch/#comment-2911</link>

		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Tue, 07 Jun 2022 15:36:43 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sosimpleideas.com/low-carb-keto-substitutes-for-cornstarch/#comment-2908&quot;&gt;Dwan&lt;/a&gt;.

For a sauce, I like to use puréed cauliflower, xanthan gum, or guar gum. Coating for air fried chicken would be protein powder but almond flour and/or coconut flour work well too. Will look into organizing the post better to answer that.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sosimpleideas.com/low-carb-keto-substitutes-for-cornstarch/#comment-2908">Dwan</a>.</p>
<p>For a sauce, I like to use puréed cauliflower, xanthan gum, or guar gum. Coating for air fried chicken would be protein powder but almond flour and/or coconut flour work well too. Will look into organizing the post better to answer that.</p>
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		<title>
		By: Dwan		</title>
		<link>https://www.sosimpleideas.com/low-carb-keto-substitutes-for-cornstarch/#comment-2908</link>

		<dc:creator><![CDATA[Dwan]]></dc:creator>
		<pubDate>Sat, 04 Jun 2022 23:39:03 +0000</pubDate>
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					<description><![CDATA[I have a question rather than a comment.  Can you break down the substitutes by  which work best for which dishes?  For example, if I wanted to make a gravy - like sauce, which thickener would be best to use? Also which is best as a coating for say air fried chicken?]]></description>
			<content:encoded><![CDATA[<p>I have a question rather than a comment.  Can you break down the substitutes by  which work best for which dishes?  For example, if I wanted to make a gravy &#8211; like sauce, which thickener would be best to use? Also which is best as a coating for say air fried chicken?</p>
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