Comments on: 9 BEST Low-Carb Rice Substitutes For Keto

By: Marilyn

Marilyn — Tue, 16 Aug 2022 23:41:57 +0000

Hearts of palm
Daikon

By: Linda

Linda — Fri, 10 Dec 2021 19:57:55 +0000

Thanks for this overview of substitutes, I love the cauliflower rice. The biggest bonus for it is that it is so readily available frozen and requires no prep. This rockets it to the top of my list, along with the fact that my husband and son can’t tell the difference when I use it in most recipes. I am anxious to try the broccoli rice as the color would be nice in some recipes. Thanks again

By: Lisa MarcAurele

Lisa MarcAurele — Sun, 18 Apr 2021 19:47:15 +0000

In reply to Bev. Totally forgot about those! Broccoli sprouts are great too.

By: Bev

Bev — Fri, 16 Apr 2021 01:27:48 +0000

Another great substitute for rice is bean sprouts. With just 3g of Carbs or 2g net carbs per cup they are perfect. Add them at the very end to a stir fry just to warm them through or steam them lightly for a side dish. They are delicious.

By: Neely Moldovan

Neely Moldovan — Fri, 05 Mar 2021 15:09:49 +0000

My best friends husband is low carb so I am for sure sending this to her! She always needs ideas!

By: Natalie

Natalie — Thu, 04 Mar 2021 14:41:00 +0000

I love cauliflower rice. It’s so delicious and so versatile. Turnip rice sounds very interesting. I think I’ll try that next. Thanks for the ideas!

By: Lori Bosworth

Lori Bosworth — Wed, 03 Mar 2021 17:20:34 +0000

I have made cauliflower rice and zucchini noodles and really enjoyed them. I would like to make broccoli rice so will follow your instructions! Great photos!