Coconut No Bake Keto Cookies
No time to bake? These low carb and gluten free maple coconut cookies can be baked or left unbaked. Made with healthy almond flour and coconut oil.
Servings 16
Calories 143kcal
Ingredients
- 2 cups unsweetened shredded coconut
- 1 cup almond flour
- ⅓ cup keto maple flavored syrup
- 3 ½ tablespoons coconut oil melted
- ½ teaspoon vanilla extract
- ⅛ teaspoon salt
Instructions
- Stir together all ingredients until well blended.
- Drop by tablespoon sized mounds onto parchment paper lined sheets.
- Refrigerate until firm.
- Store covered in the refrigerator or freezer.
Notes
If you like crisp cookies, they can be put on a cookie sheet and baked in a 400°F oven 5-10 mintues until browned.
To speed things up and ensure the cookies are the same size, I always use a cookie scoop. The cookies also bake more evenly if they are a uniform size.
If you're looking to add a bit more flavor to these cookies, add in some sweet chips! My favorite keto chocolate chips are ChocZero's baking chips.
If you are a fan of peanut butter and coconut, you can substitute natural peanut butter for the syrup.
Makes about 32 cookies
Nutrition
Serving: 2cookies | Calories: 143kcal | Carbohydrates: 4g | Protein: 2g | Fat: 14g | Saturated Fat: 10g | Sodium: 22mg | Potassium: 63mg | Fiber: 3g | Sugar: 1g | Vitamin C: 1mg | Calcium: 18mg | Iron: 1mg